Vegetable Salad Recipes


Vegetable Salad Recipes

Vegetable Salad Recipes — A nostalgic collection of five vintage vegetable salads from small-town community cookbooks. Includes tangy Carolina Slaw, refreshing Cucumber Yogurt Salad, sweet-and-sour Kraut Salad, herby Marinated Tomatoes, and a retro molded Ashville Salad.

Recipes on This Page

Carolina Slaw

Ingredients

Instructions

  1. Mix shredded cabbage, onion, and green pepper with 1/2 cup sugar. Let stand 30 minutes.
  2. Combine remaining ingredients in a saucepan. Bring to a boil and boil 3 minutes.
  3. Cool dressing completely, then pour over slaw mixture.
  4. Cover tightly and refrigerate at least 4 hours before serving.

Serves: 6–8

Cucumber Yogurt Salad

Ingredients

Instructions

  1. Peel cucumbers, cut into quarters lengthwise, and slice thinly.
  2. Sprinkle with salt and refrigerate 2–3 hours.
  3. Mix yogurt with vinegar, chives, turmeric, dill, garlic powder, and pepper. Refrigerate 2–3 hours.
  4. Drain cucumbers well and press out excess moisture.
  5. Combine cucumbers with yogurt dressing and serve chilled.

Kraut Salad

Ingredients

Dressing (Heat Together)

Instructions

  1. Combine drained sauerkraut, celery, sweet pepper, and onion in a bowl.
  2. Heat sugar, salt, celery seed, oil, and vinegar together until hot.
  3. Pour hot dressing over kraut mixture and mix thoroughly.
  4. Chill before serving.

Marinated Sliced Tomatoes

Ingredients

Instructions

  1. Slice tomatoes thickly and arrange slightly overlapping in a shallow dish.
  2. Mix oil, vinegar, parsley, onion, capers, garlic, and salt.
  3. Pour dressing over tomatoes. Cover and refrigerate at least 1 hour.

Serves: 4

Ashville Salad (Molded Tomato Salad)

Ingredients

Instructions

  1. Heat tomato soup and stir in cream cheese until smooth.
  2. Soften gelatin in cold water, then stir into the hot soup mixture.
  3. When slightly cooled, add mayonnaise and chopped vegetables. (Optional: add olives or nuts.)
  4. Pour into a large mold or individual molds and chill until set.

Serves: 10–12

FAQ

Can I make these vegetable salads ahead of time?

Yes. Most improve after chilling for several hours or overnight.

How long do these salads keep in the refrigerator?

Most keep well for 3–4 days when covered. Vinegar-based slaws and kraut salad often last longer.

What’s the best way to prevent watery cucumber salad?

Salt the sliced cucumbers, let them drain for 2–3 hours, then press out excess moisture before mixing.

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